"Here because of you, for you and with you"

Mental health, wellbeing and volunteering:

Monica Rowley

Our vision is to promote a good state of wellbeing and mental health within the Spanish and Portuguese speaking communities living in London. We pay particular focus on the state of being healthy, feeling positive and connected, being safe and reducing social isolation. Our holistic approach enables individuals to build confidence and knowledge, in order to function in society and meet the ordinary demands of everyday life.​

We recognise that having access to quality healthcare is essential for everyone, so we offer free advice and guidance through our qualified advisers so you can access the community care and both physical and mental health services that are offered by the National Health Service (NHS). We also organise specific workshops to improve awareness of how to lead both a physically and mentally healthy life. These sessions centre around alternative therapies to promote physical exercise and combat social isolation. Workshops on how to deal with long term conditions will also be available.

Contact with our Mental health, wellbeing and volunteering project coordinator ( Monica Rowley)
Monday            10am -1pm | 2pm - 4pm
Wednesday      10am -1pm | 2pm - 4pm
Friday               10am -1pm | 2pm - 4pm
We will only take pre-booked appointments 

Book your appointment
07546 947780 (M. Rowley Advice - Whatsapp)
Please contact us via WhatsApp with your information and the reason for the appointment to the advisor's WhatsApp,
We will answer you as soon as we can.

If you  would like to refer someone to our services or become a volunteer please send an email explaining the case to :
[email protected] or [email protected]

Befriending Project:

The befriending project offers emotional support to those feeling isolated from their communities. Befrienders (DBS-checked) meet with their client once a week and provide company and emotional support to improve their quality of life. This service is specific for Spanish and/or Portuguese speakers.

find out more